Ted Spiker

Ted Spiker is the co-author of a dozen books—mostly in the health and fitness field. He is co-author of the national best-selling YOU series with Mehmet C. Oz, MD, (America’s Doctor from the Oprah Winfrey Show and The Dr. Oz Show) and Michael F. Roizen, MD, as well as the best-selling Abs Diet series with Men’s Health editor-in-chief David Zinczenko. Some of Spiker’s co-author credits include:

• YOU: The Owner’s Manual
  An Insider’s Guide to the Body That Will Make You Healthier and Younger
• YOU: On a Diet
  The Owner’s Manual for Waist Management
• YOU: Staying Young
  The Owner’s Manual for Extending Your Warranty
• YOU: Being Beautiful
  The Owner’s Manual for Inner and Outer Beauty
• YOU: Having a Baby
  The Owner’s Manual for a Healthy and Happy Pregnancy
• The Abs Diet
• The Abs Diet for Women
• The Abs Diet Eat Right Every Time Guide
• The Abs Diet Ultimate Nutrition Handbook
• The Abs Diet Get Fit Stay Fit Plan Handbook
• The Abs Diet 6-Minute Meals for 6-Pack Abs

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